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Learning to Show Up: The Work Behind Becoming a Therapist

Written by Staff | Aug 14, 2026, 4:24:52 PM

Just a few years after graduating from Palo Alto University’s Master's in Counseling program, Madison Ledda-Simmons, Class of 2022, had already established a private practice, working closely with teens, college students, and young adults navigating anxiety, identity, and family dynamics.

Her path into therapy, however, did not begin in graduate school. It started much earlier, growing up as the oldest in her family, where she often stepped into a parent-like role and learned to navigate complex dynamics. “As the oldest, I often took on a parentified role and navigated a range of complex family dynamics,” she said. “That shaped my curiosity about people, how they think and how they function within relationships.” That early responsibility did more than shape her role in the family, it shaped how she paid attention, to emotions, to patterns, and to the ways people respond to one another, even when those patterns are not immediately visible. By high school, that curiosity had direction. After shadowing a family friend in counseling, the decision felt clear. “I instantly knew this was the path I wanted to follow,” she said. “It brought together my interest in understanding people with a way to support others.”

At Palo Alto University, that instinct was challenged and refined. The training asked students to look closely at their own histories, patterns, and relationships, not as background, but as something that shows up in the room. “There was a strong focus on self-of-the-therapist work,” she said. “Understanding how my own background shows up helped me become more intentional as a clinician.” That work was not separate from her clinical training, it was central to it. It became clear that the work she would do with clients depended, in part, on how well she understood herself. That perspective continues to shape how she works today. Rather than focusing on finding the right answer, she centers the relationship and the process of understanding. “It reinforced the importance of curiosity over judgment,” she said, “and slowing down to really understand what’s driving behavior.”

The transition from training to practice made that lesson real. Outside of a structured environment, the work carries a different weight. “You’re holding people’s lived experiences in real time,” she said. That shift, from trying to get it right to learning how to be present, changed how she understands the work. What surprised her most was how little the work depends on having the perfect response. “It’s less about doing things exactly right and more about being present,” she said. “Building the relationship matters more than anything else.” That presence requires ongoing work beyond the therapy room. Ledda-Simmons prioritizes her own weekly therapy, not as a formality, but as part of how she sustains the work. “It helps me stay grounded and intentional in how I show up,” she said. The connection between her own growth and her clinical work is not separate. “The themes that come up with clients often parallel my own growth,” she said. “That’s been really valuable.” In many ways, the work asks her to remain aware of herself while also holding space for others, a balance that continues to evolve over time.

In her practice, many of those patterns show up most clearly among teens and young adults. She sees clients navigating pressure, identity, and a persistent sense of needing to get it right. “There’s often a feeling of not being enough, or being behind,” she said, “even when they’re doing well.” For many of her clients, the challenge is not a lack of insight, but learning how to act on it without losing connection. Family dynamics often sit underneath that. Clients are trying to stay connected while also figuring out who they are independently, which can create tension. “There’s a push and pull,” she said. “Wanting closeness, but also recognizing that certain dynamics may not fit who they’re becoming.” Her role is not to resolve that tension quickly, but to help clients understand it and build the skills to move through it, learning how to communicate, set boundaries, and tolerate discomfort. That work often unfolds gradually, requiring patience, reflection, and a willingness to sit with uncertainty.

She also spends time reframing what therapy is, and what it is not. “One of the biggest misconceptions is that therapy is only for when something is really wrong,” she said. “It can be helpful for understanding yourself and improving relationships, not just crisis.” She also pushes back on the idea that therapy provides answers. “It’s not about someone telling you what to do,” she said. “It’s about helping you understand yourself and make decisions that align with your values.” That understanding often develops over time, as clients begin to recognize patterns, test new ways of responding, and build confidence in their own voice.

That same clarity has shaped how she built her career. After graduating, she moved into private practice, returning to a setting she had first been introduced to as a high school intern. The transition required her to grow quickly, not only as a clinician, but as a professional. “Building confidence in my clinical voice was a challenge early on,” she said. “Learning to trust myself took time.” She also had to navigate being a younger therapist, while learning the business side of the field, building a caseload, managing finances, and creating something sustainable. Those challenges, she said, pushed her to become more grounded in her approach and more intentional about the kind of career she wanted to build.

Her approach to networking reflects the same values she brings into the therapy room. Instead of relying only on formal channels, she built relationships in person, reaching out to local businesses and professionals in her community. “It’s about showing up,” she said. “Putting a face to the name and creating a real connection.” That emphasis on connection is also what keeps her tied to the PAU community. She has returned to speak with students, offering a view of the profession that includes both the challenges and the rewards. “I remember how helpful it was to hear from people who were just a few steps ahead,” she said. “There’s a lot about this field that you only understand once you’re in it.”

If she could offer one piece of advice to her younger self, it would not be about technique or career strategy. “I would tell myself to trust myself sooner,” she said. “So much of this work is about how you show up.” That idea continues to guide her, both in and out of the therapy room. The moments that stay with her are not defined by dramatic change, but by something quieter, a client beginning to understand themselves, or to trust their own voice. “Seeing that shift is what keeps me motivated,” she said. “That’s the work.” And in that process, she continues to return to the same place the work began, learning, again and again, how to show up.

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