---
title: "Managing Countertransference with DBT Skills: Mindfulness and Emotion Regulation"
description: Discover how DBT skills like mindfulness, chain analysis, and radical acceptance can help therapists manage countertransference and strengthen the therapeutic relationship.
---

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# [Managing Countertransference with DBT Skills: Mindfulness and Emotion Regulation](https://paloaltou.edu/resources/business-of-practice-blog/managing-countertransference-with-dbt-skills-mindfulness-and-emotion-regulation)

 Written by [Owen Poindexter](https://paloaltou.edu/resources/business-of-practice-blog/author/owen-poindexter) | Jul 22, 2025 7:30:58 PM

Countertransference, in which a therapist has emotional reactions to a client that hinder their ability to work effectively, is a common but serious challenge for many practitioners. It can happen through a client coincidentally having an issue that resonates with the therapist’s past, or through a more general emotional sensitivity held by the therapist. When [countertransference](https://paloaltou.edu/resources/business-of-practice-blog/complexity-of-countertransference) arises, practitioners can use the situation as an opportunity for personal and professional growth, and Dialectical Behavioral Therapy (DBT) provides a path forward to address short-term issues and long-term emotional patterns.

[View full post](https://paloaltou.edu/resources/business-of-practice-blog/managing-countertransference-with-dbt-skills-mindfulness-and-emotion-regulation)

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