Methamphetamine Cravings: DBT Urge Surfing vs CBT Trigger Identification in Managing Substance Abuse
When considering treatment of substance use, methamphetamine addiction presents distinct challenges. Meth use is reinforced not only by its intense
DBT vs CBT for Perinatal Depression: Emotion Regulation vs Cognitive Reframing
Perinatal depression, in which women experience depression symptoms in the time leading up to and just after giving birth, affects around a quarter
DBT Diary Card Apps vs CBT Online Worksheets for Symptom Tracking and Use in Telehealth Treatment
In modern psychotherapy practice, digital tools for check-ins and self reflection increasingly supplement the therapy experience as a form of modern
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Cost-Effective Care: How Community Psychology Integrates DBT to Reduce Depression and ER Visits
Hospital emergency departments face a significant burden in managing mental health issues. Over 5% of emergency room visits in the U.S. are for
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Mindfulness Over Molecules: DBT Strategies to Counteract Low Serotonin and Emotional Dysregulation
Low serotonin levels are associated with a host of mental and emotional issues, including depression and anxiety. Dialectical Behavioral Therapy
Biofield and DBT Synergy: Rewiring Neuroplasticity Through Energy-Aware Emotion Regulation
Biofield therapy, which works directly with energy fields surrounding the human body, has a rich history in many cultures, particularly in East Asia,
How Evidence-Based Therapy and DBT Transform Emotion Regulation in Mood and Personality Disorders
Mood and personality disorders can manifest in an incredibly diverse range of presentations, and it is essential to tailor treatments to the client
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Pavlov Meets Mindfulness: Integrating Classical Conditioning into DBT Skill Building
Classical conditioning, made famous by Pavlov’s dogs, provides a basic model for how neutral stimuli, such as the ringing of a bell, can take on
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Managing Countertransference with DBT Skills: Mindfulness and Emotion Regulation
Countertransference, in which a therapist has emotional reactions to a client that hinder their ability to work effectively, is a common but serious
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Emotion Regulation in DBT Family Therapy: Breaking Cycles of Invalidation
Family therapy clients often know that something is wrong with their interpersonal dynamics, but have trouble identifying the problem. This situation
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Mindfulness in Police Psychology: DBT Strategies for On-Duty Emotional Regulation
Police psychology, a specialized practice focused on law enforcement officers and agencies, provides crucial services, the impact of which goes
Pseudologia Fantastica and DBT: Mindfulness Strategies to Disrupt Compulsive Fabrication
Pseudologia Fantastica is a condition in which clients regularly fabricate elaborate stories, typically about themselves. Their actions appear to be
