EP148: How Exercise Impacts the Brain and Body
1 hour | 1 CE
This on-demand podcast on How Exercise Impacts the Brain and Body is presented by Julia Basso as part of our Thoughtful Counselor Podcast series.
A conversation with Julia Basso on the many ways exercise supports physiological changes underlying well-being. They also address ways to help support individuals’ motivation to engage in more physical activity.
Intended Audience
This on-demand professional training program is intended for mental health and other allied professionals
Experience Level
This on-demand professional training program is appropriate for beginner, intermediate, and advanced level clinicians.
CE / CPD Credit
APA, ASWB, CPA, NBCC Click here for state and other regional board approvals.
Learning Objectives
Upon completion of this program you will be able to:
Describe ways exercise supports physiological changes underlying well-being
Describe ways to help support individuals’ motivation to engage in more physical activity
Describe ways exercise impacts the brain and body
Presented By
Julia Basso
Julia is a Senior Research Associate in the Department of Human Nutrition, Foods, and Exercise at the Center for Transformative Research on Health Behaviors at the Fralin Biomedical Research Center at Virginia Tech. As a neuroscientist, dancer, and yoga instructor, she is fascinated by the brain’s c...
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