April 27, 2026
9:00 AM - 10:00 AM
Pacific
1 Hour | 1 CE
$100 Registration | $75 Early Registration (through April 20) | Live Virtual Training via Zoom
Shiveta Gandotra, PhD, presents a live virtual professional training program on Scrolling Minds: Understanding and Addressing the Mental Health Effects of Social Media.
Social media has become an integral part of modern life, influencing self-perception, relationships, and mental well-being. While it offers connectivity and self-expression, excessive use has been linked to anxiety, depression, low self-esteem, and addictive behaviors. This workshop will explore the psychological impact of social media, focusing on both risks and benefits.
Participants will examine the neuroscience behind social media use, including dopamine-driven engagement and attention dysregulation. We will discuss the effects of online social comparison, cyberbullying, and digital socialization on mental health. Through interactive discussions and case studies, attendees will learn to identify signs of problematic social media use and differentiate between healthy engagement and digital addiction.
The training will also introduce clinical strategies to help clients establish healthier relationships with technology. Participants will gain practical tools, including cognitive-behavioral interventions, digital detox techniques, and psychoeducational approaches for guiding clients toward mindful and intentional social media use. Ethical considerations in treatment will also be addressed.
Designed for psychologists, therapists, counselors, and social workers, this session will provide actionable insights to support individuals struggling with social media-related mental health concerns. By understanding the complex interplay between social media and mental health, clinicians can help clients navigate the digital world more effectively and foster overall well-being.
This training is designed for mental health professionals who work with individuals struggling with social media-related mental health concerns. This training will equip professionals across various settings with practical tools to support clients in building healthier relationships with social media.
Career Stage
- Early-career to mid-career therapists, counselors, social workers, and psychologists looking to expand their knowledge of technology’s impact on mental health.
- Experienced clinicians seeking continuing education on emerging mental health challenges.
Specialty Areas
- General mental health practitioners treating adolescents and adults.
- Child and adolescent therapists addressing social media’s influence on youth.
- Addiction specialists working with digital addiction and compulsive social media use.
- Cognitive-behavioral therapists applying structured interventions for social media-related distress.
- Couples and family therapists supporting relationships affected by technology use.
Work Environments
- Private practice therapists working with individuals or families.
- Community mental health professionals addressing digital well-being in underserved populations.
- School counselors and university mental health professionals helping students navigate social media’s impact.
- Healthcare and hospital-based clinicians integrating digital wellness into treatment plans.
- Corporate wellness professionals supporting employees with social media-related stress.
Training Overview & Key Takeaways
- 1. Introduction (10 minutes)
- Welcome & objectives of the session
- Icebreaker: Quick poll on participants’ social media habits
- 2. Understanding the Impact of Social Media (20 minutes)
- The Neuroscience of Social Media: How dopamine and reward cycles contribute to addictive behaviors
- Mental Health Effects: Anxiety, depression, self-esteem, and attention issues
- Social Comparison & Identity: The curated self vs. real self, FOMO (fear of missing out)
- 3. Identifying Problematic Social Media Use (15 minutes)
- Signs and symptoms of social media overuse and addiction
- Case studies: Interactive discussion on real-world clinical examples
- Self-assessment exercise for participants to evaluate their own digital habits
- 4. Clinical Strategies & Interventions (20 minutes)
- CBT Techniques: Addressing cognitive distortions related to social media
- Digital Detox & Mindfulness Strategies: Helping clients set healthy boundaries
- Psychoeducation & Behavioral Plans: Tools for therapists to use in practice
- 5. Ethical Considerations & Future Directions (10 minutes)
- Privacy concerns, misinformation, and professional boundaries in the digital age
- Q&A session for participant reflections and takeaways

Intended Audience
This live program is intended for mental health and other allied professionals.

Experience Level
This live program is appropriate for beginner, intermediate, and advanced level clinicians.

CE / CPD Credit
APA, ASWB, CPA, NBCC: Click here for state and other regional board approvals.
Learning Objectives
Upon completion of this program you will be able to:
Describe the psychological impact of social media on self-esteem, mood regulation, and interpersonal relationships
Describe signs of problematic social media use and differentiate between healthy engagement and digital addiction
Describe clinical strategies and interventions to help clients manage social media consumption, including CBT techniques, digital detox approaches, and psychoeducation
Describe emerging research and ethical considerations in treating social media-related mental health concerns

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Event Communications
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Cancellation Policy
This is a live program only and will not be made available on-demand. If you are unable to attend live please contact customer service 48 hours before the live event to request a refund.
Event Conduct
Professional conduct is expected during our live programs. Our goal is to make our events as interactive as possible for all participants. We reserve the right to remove any participants who are disruptive, act unprofessionally, or who we are unable to verify their purchase.
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